Saturday, August 06, 2016

book: Focus by Daniel Goleman

Focus Book Cover
Focus by Daniel Goleman | PhilosophersNotes - OPTIMIZE with Brian Johnson
"Daniel Goleman is a former New York Times science writer and author of the uber-bestselling book Emotional Intelligence. In Focus, we look at the underlying neuroscience of attention. We need to start by realizing that the strength (or weakness) of our attention is at the core of everything we do! 

Characteristics of smart (purposeful, deliberate) practice:

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